Unlock Your Best Self Every Day!

What I do

Helping high achievers create the life that they love.

Hey there,

I'm thrilled you've found your way to my corner of the internet.

If you’re here, it means you’re searching for something more in life, something that truly resonates with your innermost desires and ambitions. Well, you’re in the right place, and I’m here to help you navigate that journey.

I help other professionals, like you, create the life that fits them, that they love, and to address all of the things interfering with getting that life.

My goal has always been to inspire personal growth while respecting individual dignity. I challenge and encourage people to challenge their self-imposed limitations, embrace discomfort, and remain true to themselves within a safe space. This approach, grounded in authenticity and respect, consistently leads to transformative experiences.

As a coach, my mission is simple

I help you recognize and embrace the significance of your life, providing the training, tools, and unwavering support to achieve your goals and more.

I also create transformative experiences that spark new possibilities. I invite you to do the work to help you uncover your inherent gift and realize the positive impact you can make on the world.

My role is to help you uncover patterns that empower you and shed light on those that hinder your growth. I’ll challenge you to expand your way of thinking and explore your full potential. Together, we’ll address visible and invisible obstacles that have been holding you back.

I’ll guide you in identifying gaps, healing old wounds, and getting in full alignment with the life you truly want. My aim is to bring you a deeper sense of inner peace, enhanced clarity about your future, and more profound connections with yourself and others.

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How I got started

I have always been curious about human potential and personal growth

That is one reason I got a psychology degree back in college. I also wanted to know about myself. Why I did what I did, struggled with some things and thrived in others.

I had read self help book after self help book, with no real results to show for it. I had gone to various mental health counselors and while most helped a bit, there was no real shift in my life. My thinking and behavior stayed the same. And thus my results and life stayed the same. Wherever I went, there I was, along with the same problems that kept repeating.

The things that give me some credibility (hopefully)

None of that is why I am able to do what I do with people or why you should work with me. The reason I am able to do what I do is that I have done the work myself. And continue to do it every damn day.

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Unlock Your Best Self Every Day!

Brita’s Complimentary Daily Quote Book: Nourishing Your Growth, One Insight at a Time. 

Welcome to my world, where authenticity and self-improvement take center stage.

For most of my adult life, on the surface, my life seemed like the epitome of success. But deep down, I was a mess. My goals remained elusive, my health was suffering, genuine connections with people eluded me, and contentment and happiness were distant dreams. Unbeknownst to me, I was carrying a heavy burden of hurt and fear that poisoned every aspect of my life. I found myself trapped in a vicious cycle of self-destructive behaviors, and no matter how hard I tried to break free, I kept falling back into the same harmful patterns. I felt stuck, frustrated, scared, and worst of all, I felt like a failure. I had adopted a victim mindset, and it was suffocating me.


It took hitting rock bottom for me to finally reach a turning point. I realized I had to take a deep dive into my own inner world and confront the issues I didn’t even know were holding me back. So that’s exactly what I did. In the fall of 2018, I got serious about my own personal growth, and I’ve been on that path ever since.

The results have been nothing short of life-changing. I’ve experienced profound transformations in my own life, and I’ve witnessed these same transformations in the lives of my clients. This journey has not only allowed me to break free from my own limitations but has also given me the tools and insights to help others do the same.
And I have seen and felt the life changing benefits of this work and have fallen in love with the results. Not only in my own life, but in the lives of my clients.

Life is just 1,000 times better on the other side of this work.

How would I describe my work

A little nuro science (based on Dr. Andrew Hubberman, Dr. Gabor Mate and others); a little psychology; a little philosophy; a little whoo whoo; a little spirituality; a little common sense; and a little of my own instinct and knowledge.

The best way to know how I work and whether my work will be a fit for you or not is to try it. If you like it then keep going. If not, that is fine. I am not for everyone.

Let me help you change your mindset and create your killer mindset.

What others are saying…

I highly recommend Brita! Her program will definitely teach you how to transform your practice by using flat fees but it really is so much more than that. Brita has a unique way of seeing right into where your struggles with your practice and, frankly, your life, are really emanating from. She cuts straight to it but in the most supportive and caring way. You never leave a Brita with wondering what she meant or what you were supposed to get out of it. You will know and you will gain insight – each and every time. Brita is a practice changer but she is also a life changer. You will also meet and get support from the most honest, transparent and supportive group of attorneys. Real people without pretense – just like Brita.
Your commentary yesterday shook me up in a good way. I am/was heading down a very destructive path. Thank you for articulating it.

How I'm different

But let’s be clear: It’s not just my credentials that make me effective in helping you. What truly sets me apart is that I’ve walked the walk. Every day, I continue to do the work on myself. I understand that personal transformation is an ongoing process, and I’m committed to it. This personal commitment is what equips me to guide you on your path.

Why my coaching is so effective

The effectiveness of my coaching isn’t rooted in quick fixes or shortcuts. It’s grounded in the undeniable truth that achieving real results requires effort, courage, time, openness, and a willingness to embrace discomfort.

I specialize in teaching individuals how to recognize when they’re deceiving themselves and how to shift their thinking, leading to different behaviors and, ultimately, different outcomes. I’m here to challenge you, offer encouragement, create a safe space for growth, and provide direct guidance—without ever resorting to shaming.

But the most crucial element of my approach? I practice what I preach. My life is a testament to the principles I teach. I’m not perfect, but I strive to live in alignment with my own advice. I never ask my clients to do anything that I’m not willing to do myself.

How I work

My approach is a unique blend of science, psychology, philosophy, spirituality, common sense, and my own intuition. It’s not a one-size-fits-all system because I believe that each individual is unique. The best way to understand how I work and whether it resonates with you is to give it a try. If you find value in our journey together, let’s continue. If not, that’s perfectly okay—I’m not for everyone.

Is this work right for you?

Let’s get down to brass tacks. Is this the right path for you? Am I the right person to guide you? Here’s how to tell:

Yes, this is right for you IF:

You recognize that you need help and are open to receiving it.

You’re ready to make a real change in your mindset and behavior.

You’re tired of putting yourself last and are ready to prioritize your life.

Perfectionism, an all-or-nothing mindset, or your current way of living is hindering your life goals.

You know which habits would support you but struggle to implement them.

You’re ready to redefine success beyond money, fame, status, or power.

No, this isn't right for you IF:

You’re searching for a quick fix or shortcut instead of a long-term, permanent transformation.

You believe you already have all the answers.

You’re not willing to take full accountability for your behavior.

You’re looking for mere motivation or empty platitudes.

You want a guru to make decisions for you or indulge in wishful thinking.

You’re not prepared to invest the time, money, or energy required to do the work.

You’re not ready to embrace discomfort as part of your growth process.

You’re not willing to be brutally honest with yourself.

If you find yourself in the “yes” category, I invite you to take the next step on your transformational journey. Let’s work together to unlock your true potential and create a life you genuinely love.

Life is just 1,000 times better on the other side of this work.

Are you ready to...

Yes! Let's go

Schedule an introductory call with me.

Unlock Your Best Self Every Day!

Brita's complimentary Daily Quote Book:
Nourishing Your Growth, One Insight At A Time

I'm Brita

I’m thrilled you’ve found your way to my corner of the internet. If you’re here, it means you’re searching for something more in life, something that truly resonates with your innermost desires and ambitions. I’m here to help you navigate that journey.